Norman Blissett from the UK and Chris "Foggie" Foggin from New Zealand share inspiring stories from our 50+ year old riders around the world, showcase great places to ride and give tips and advice to get fitter and more confident on the bike. In this week's episode we focus on how to stay motivated to get out on your bike and share some tips to stay safe on the roads. If you enjoyed this episode, subscribe, share with your friends and leave us a review. Find out more at https://www.gallanach.com/GMC Thanks